the move
reclaim your power. reconnect with your roots. return home to your body.
move with us
we believe wellness isn't a luxury—it's a birthright. we're creating inclusive spaces where historically marginalized communities can access yoga, mindfulness, and ancestral healing traditions that nurture mind, body, and spirit as one.
what we do
we offer culturally responsive yoga and wellness practices designed specifically for black communities and other underserved populations. our approach honors ancestral wisdom while addressing the unique stressors and traumas that affect our communities today.
we offer…
community yoga classes that celebrate our heritage
mindfulness practices rooted in ancestral traditions
wellness workshops focused on healing and empowerment
safe spaces for movement, connection, and growth
why the move matters
mental health challenges disproportionately affect black communities, with everyday stressors and racial trauma creating unique burdens. we're here to address these inequities by making wellness accessible, culturally relevant, and healing-centered. this isn't just about yoga—it's about reclaiming practices that have always belonged to us.
what’s the next move?
whether you're new to yoga or returning to your practice, the move offers a space where you belong. Join us in creating a community where wellness is accessible, authentic, and transformative.
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